Monday, October 22, 2007

Y

Because it was about time.

I, err we all, joined the Y last week.

Today was day 1 and my hip flexors are already regretting it.

But it feels great!! I missed the solace that you find in exercise and the high that you get from running.

I jumped up in the treadmill and wanted to run full out... i only warmed up for 4 minutes ( bad bad bad) and then went for a run, I am regretting it completely now since I feel as if my legs are going to fall off! I am going to do it again tomorrow! Childcare and up to 2 hours to myself uninterrupted with my I-Pod and a healthy sweat! Worth every monthly penny that they want to suck out of me!

Exercise is good!

4 comments:

Anonymous said...

Which Y you going to?

Anonymous said...

we should get together once a week during the week for a workout!!!! I need to get back into things while I still can during the day.

Leanne said...

The Bob... but I would be into a downtown weekly work out D

Anonymous said...

Ok.. this is in response to that sock thingie... It's not so much the smell... as that one blue googly eye...Umm....Put the sock puppet down and step away from the children...