Because it was about time.
I, err we all, joined the Y last week.
Today was day 1 and my hip flexors are already regretting it.
But it feels great!! I missed the solace that you find in exercise and the high that you get from running.
I jumped up in the treadmill and wanted to run full out... i only warmed up for 4 minutes ( bad bad bad) and then went for a run, I am regretting it completely now since I feel as if my legs are going to fall off! I am going to do it again tomorrow! Childcare and up to 2 hours to myself uninterrupted with my I-Pod and a healthy sweat! Worth every monthly penny that they want to suck out of me!
Exercise is good!